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COVID-19 Safety Procedures

As we re-open our doors May 19, 2020 for in person visits, these are the changes that we have made to keep patients and staff feeling secure.

3 Tips for an injury free spring

Are you ready to get out of the house and make a run for it? Take a read of these quick injury-prevention tips before you do!

Working from home?

How to work with what you've got.

Foot Anatomy 101

Simply put the foot is amazing! Our feet carry the weight of our everyday lives, they are often ignored or shoved into shoes that are too small, heels that are too high, or boots that are too tight! Yet they carry us where we need to go, day in and day out. We often take them for granted. That is until they fight back. Once you have foot pain they are hard to ignore.

What should my feet do?

The easy answer is move!! Our feet are meant to be mobile. They absorb shock, create power and constantly give feedback to our brain to ensure that we can adapt to uneven terrain.

ALTERG TREADMILL

The AlterG is a treadmill like no other. It allows precise un-weighting in one percent increments to as low as 20 percent of your body weight. AlterG’s unique precision gives you the ability to set the precise point where exercise becomes pain free and provides the clinicians a way to accurately measure your progress. AlterG is used and recommended by leading physical therapy clinics, hospitals, colleges and pro sports teams.

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